Parkour Flip Book

Parkour: (sometimes also abbreviated to PK) or l'art du déplacement [1] (English: the art of moving) is the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment.[2] It's a non-competitive, physical discipline of French origin in which participants run along a route, attempting to negotiate obstacles in the most efficient way possible, as if moving in an emergency situation.

The object of parkour is to get from one place to another using only the human body and the objects in the environment. The obstacles can be anything in one's environment, but parkour is often seen practiced in urban areas because of the many suitable public structures available such as buildings and rails. Its a great form of exercise and a trend that grows stronger with every passing day.

Check out this flip book motion reel we found on Vimeo.

parkour motion reel from saggyarmpit on Vimeo.